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The Bloated Belly Whisperer See Results Within a Week and Tame Digestive Distress Once and for All Tamara Duker Freuman MS RD CDN 9781250195234 Books

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The Bloated Belly Whisperer See Results Within a Week and Tame Digestive Distress Once and for All Tamara Duker Freuman MS RD CDN 9781250195234 Books

Ahoy there me mateys!  This book showed up towards the end of journey into the FODMAP diet.  I had already been (finally) diagnosed and was at the tail end of figuring out the list of many foods that cause me grief.   But I saw this title on NetGalley, thought "well more information is always good", and got a partial eArc from the publisher.  I was mainly interested in the recipe recommendations and to see what other recommendations there were for combating bloat as all the doctors were disinclined or confused about how to actually treat the recurring systems that just wouldn't go away.  None of the standard medication worked for me.

So I ended up really liking this book as an additional resource.  The particular sections that were invaluable dealt with supplements, fiber, and the research results of some of the recent studies.  I do think this would be a great starting point into possibilities of bloating issues and wish I had this back in the beginning.  There is even a quiz to that can help determine which conditions ye might have.  So much suffering and useless medical tests could have been avoided.  I do have to say that the recipes in this book were lackluster.  Basically there are a couple of recipes for each type of diagnosis.  So don't buy this for the recipes.  But if ye experience unusual painful bloating and are at a loss as to how to get rid of it then this book might be handy. Arrr!


Tags : The Bloated Belly Whisperer: See Results Within a Week and Tame Digestive Distress Once and for All [Tamara Duker Freuman MS RD CDN] on Amazon.com. *FREE* shipping on qualifying offers. <b>America's trusted digestive nutrition expert shares her personal program to vanquish bloating in a groundbreaking book that will help readers see results in a week or less!</b> <b></b> <b>With 50 recipes from former Bon Appétit</i> editor and cookbook author Kristine Kidd</b> “This book could be <b>a game-changer</b> for anyone suffering from chronic belly upset...a deliciously do-able plan to keep you happy,Tamara Duker Freuman MS RD CDN,The Bloated Belly Whisperer: See Results Within a Week and Tame Digestive Distress Once and for All,St. Martin's Press,1250195233,Digestion.,Gastrointestinal system - Diseases - Diet therapy,Gastrointestinal system;Diseases;Diet therapy.,Gastrointestinal system;Diseases;Treatment.,060201 St Martin Trade Non Fict Cr Yr,ALLERGIC CONDITION COOKERY,COOKING Health & Healing Allergy,CookingHealth & Healing - Allergy,GENERAL,General Adult,HEALTH & FITNESS Diseases Gastrointestinal,Health & Healing Allergy,HealthFitness,MedicalGastroenterology,Non-Fiction,PERSONAL HEALTH,Techniques,United States,digestions; digestive health; gastrointestinal; gastroenterology; nutrition; better health; women's heath; healthy cook books; clean foods; clean food eating; help with bloating; get rid of bloating; foods that prevent bloating; stop bloating; causes of bloating; nutritionist recipes; nutritionist help; nutritionist cook book; nutritionist cookbook; how to stop bloating; digestive nutrition; digestive distress; expert nutrition; healthy eating,COOKING Health & Healing Allergy,CookingHealth & Healing - Allergy,HEALTH & FITNESS Diseases Gastrointestinal,Health & Healing Allergy,MedicalGastroenterology

The Bloated Belly Whisperer See Results Within a Week and Tame Digestive Distress Once and for All Tamara Duker Freuman MS RD CDN 9781250195234 Books Reviews

Very educational and the quiz results take you to exactly what you need to read in book.
Too technical and extremely boring. Very disappointing. Seems to be written for fellow dieticians. Unless you have some major stomach problems, I’d skip it.
A comprehensive book that delivers information in a relatable way. Out of the several books I've read on digestive issues and FODMAP diets this has been by far the very best. It provides a basis to have a meaningful discussion with your healthcare provider.
Great book! It has helped me a ton--a lot more than my GI doctor did!
Not too helpful
This book is a valuable resource for anyone suffering from a GI related disorder. I am a GI RD and have gained so much relevant information to help my patients. I agree that this book is like having a nutrition consult with a well trained GI RD. Thanks for this amazing resource Tamara!
This book provides valuable information in a clear and often humorous way. I have given a copy to everyone I know who suffers from bloating. It is thorough, thoughtful and based in science.
Ahoy there me mateys!  This book showed up towards the end of journey into the FODMAP diet.  I had already been (finally) diagnosed and was at the tail end of figuring out the list of many foods that cause me grief.   But I saw this title on NetGalley, thought "well more information is always good", and got a partial eArc from the publisher.  I was mainly interested in the recipe recommendations and to see what other recommendations there were for combating bloat as all the doctors were disinclined or confused about how to actually treat the recurring systems that just wouldn't go away.  None of the standard medication worked for me.

So I ended up really liking this book as an additional resource.  The particular sections that were invaluable dealt with supplements, fiber, and the research results of some of the recent studies.  I do think this would be a great starting point into possibilities of bloating issues and wish I had this back in the beginning.  There is even a quiz to that can help determine which conditions ye might have.  So much suffering and useless medical tests could have been avoided.  I do have to say that the recipes in this book were lackluster.  Basically there are a couple of recipes for each type of diagnosis.  So don't buy this for the recipes.  But if ye experience unusual painful bloating and are at a loss as to how to get rid of it then this book might be handy. Arrr!